Kundalini Yoga

Kundalini Yoga is a powerful and dynamic practice where we combine postures, breathing techniques, hand positions and chanting. By elevating the consciousness, raising the mind and body connection, we come deeply into contact with our souls. The effects are many but some are increased flow of energy, which in turn leads to creativity, conscious choices and awakened intuition. Kundalini Yoga lets you discover YOU in you, it is an experience - the experience with yourself.