Kundalini Yoga is a powerful and dynamic practice where we combine postures, breathing techniques, hand positions and chanting to create space to elevate our consciousness, build mental strength, raise the mind and body connection and deeply come in contact with our souls and higher selves.

Journey through the waves of sound during this sound healing experience. Allow the Soul to travel through dimensions, find a calm and peace within. Relax and restore the body with healing instruments. This experience work on a deep level of consciousness clearing the subconsciousness mind thoughts.

Crystal Healing helps the body to cleanse and recharge, let go of what no longer serves you while rebalancing your entire energetic field. It is holistic yet transformational, treating multi-dimensional in respect to the physical, emotional, mental and spiritual bodies.

Yoga Nidra is a deep relaxation during which you are guided to unwind and let your body come to a complete rest. During Yoga Nidra the body comes to a sleeping state, while the mind is still awake. Yoga Nidra is completely unpretentious and the idea is to let go and to be present in the now.

Breathwalk is a meditative yogic practice done by foot, that improves overall wellness, circulation, hormone balance, heart rhythm, lung capacity and emotional balance. The combination of breath, walk and conscious awareness provides clarity and opens up the connection between our mind and feelings. 

A Singing Bowl Massage heals at a cellular level where the vibrations of singing bowls travel through the body's various systems and organs, which contributes to wellbeing of both body, mind and spirit. The frequencies of the sound bowls release our feel-good hormones and puts us in a deeply relaxed state.